Health and Wellbeing

31 May 2022

Uncategorized

Your health and wellbeing are important to us. We understand that your study success needs to be supported by having a healthy body and lifestyle, and also maintaining mindfulness.

Maintaining your Health

Keeping Yourself Active
within BINUS Campus	outside BINUS Campus
Do you know that we have a gym facility on campus? And a game room where you can play table tennis or pool at the JWC campus? And a gym, swimming pool, and basketball & futsal court at BSQ? And that you can play futsal with the team at the Kijang campus? Check this out!	You can find a lot of gyms open for memberships around BSQ or Anggrek Campus area, or straight in the malls around Jakarta! Or if you prefer to do free exercises or looking for more sporting areas and fields, you can to Gelora Bung Karno, just across fX campus! More parks are also scattered around the Jakarta area.	more activities ideas: Go hiking! Find the info here. Theme parks day out Visiting car-free day sites on Sunday: walking or cycling, or eating! Jakarta guided walk tours contact our student Ambassadors/ ISE Counselor for more ideas.
Studying outside Jakarta?
Health Matters
Health Insurance Plan	Hospitals and Clinics nearby	Health Emergencies
As an international student, it is important to have yourself covered for unexpected sickdays. We provide you with a basic health plan with our health insurance partner for you to enrol. Type A scholarship awardees are automatically registered (covered in scholarship benefits). For other students who wish to be enrolled, you can contact Ms. Felicia (International Student Engagement Counselor) to get more info on the benefits, fees, and registration process.	You can refer to our health insurance provider’s listed hospitals and clinics here. Indonesia also has telemedicine services available. These providers can be accessed through websites or mobile apps: Halodoc Alodokter If you need more advice and suggestions on other health services needed, feel free to reach our student Ambassadors/ ISE Counselor.	If you need any emergency medical assistance, contact 118 for ambulance/ 119 for other medical emergencies. Reach out to your families and friends/ lecturers/ Boarders’ Operation Team at BSQ/ ISE Counselor
Wellbeing
Transition Guides	BINUS Support System	Communities, Mentors, and Friends
You can read these resources from Studentminds.org.uk to help guiding your transition phase to university life abroad.	We are here to support you along the way. It might not be an easy journey being an international student, but it will be worth it! Don’t hesitate to reach our support team, we’ll walk together with you. For your academic (and personal life counseling and needs) you can reach Student Advisory and Support Center BINUS @Senayan BINUS @Anggrek BINUS @Alsut BINUS @Bekasi BINUS @Bandung BINUS @Malang Participate in the skills development program, or need mentoring and counseling while staying at BSQ, you can reach us: Program Development Center and Counseling Services at BSQ Need support but you have no idea whom to reach, or you just want to talk about your study (and personal life too) that you need help with, or you have brilliant ideas to create fun activities together, you can reach International Student Engagement Counselor Have issues or need to clarify things regarding your visa and immigration stuff? You can reach Ms. Meriyah from IO.	Channel your inner leader and talents by joining the many Student Clubs and Organizations and activity units within the BINUS community. If you have personal or academic issues you are more comfortable talking with your fellow students, don’t hesitate to reach your friends, mentors and peer counselors, teaching assistants, iBuddies, and student Ambassadors. We got your back!
Disability Services